Nature and Well-being
Do You Feel Like You’re Running Out of Time? Getting Outdoors Can Give You the Energy You Need.
¿Do You Feel Like You’re Running Out of Time? Getting Outdoors Can Give You the Energy You Need. By Jennifer Nieto We all have a certain amount of energy each day to do things, solve situations,...
Forest Bathing Program
Forest Bathing By Jennifer Nieto & Luisana Mendez “Nature is the place where we can find inner peace and wisdom” – St. Francis of Assisi Nature wisely advises us that inner peace...
8 Life-Changing Benefits of Winter Hiking
8 Life-Changing Benefits of Winter Hiking By Luisana Mendez Winter Hiking is definitely something that was never on my list before I moved to Minnesota and even up to two years after I moved here. How...
Don’t call it Purpose – Call it Challenge
Don’t call it Purpose – Call it Challenge By Luisana Mendez The year 2022 is beginning. It is common for many people to spend the last and first days of a year reflecting, to look back, to visua...
